Wellbeing Support

The Wellbeing Team are a pre-employability service offering a wealth of knowledge and experience in coaching, mental/physical health support and personal development. This support empowers individuals to address barriers and implement changes in their own personal journey towards employment and personal development.

Support available includes:

1:1 Support

Experienced advisers offer weekly coaching and assistance to clients that encourages positive personal development. Support is tailored to individual's needs and assistance in identifying barriers, setting goals and action planning. The service is client-led and all action plans are based upon the client’s needs and aspirations and are considerate of personal circumstances. Support is available remotely via telephone, email, and online, as well as face-to-face.

Group Work

The service offers group work throughout the year in the form of wellbeing workshops and short term N2work courses. All courses are adviser led and provide a focused approach with set outcomes and tasks that are designed to encourage individual’s in their decision making, barrier removal and goalsetting.

Women and Men N2Work

The N2Work programme offers a 4 - 6 week course which provides clients with in-depth personal development alongside practical support and assistance for seeking employment.

Wellbeing Workshops

The workshop considers the impact of fitness, nutrition, routine and sleep on wellbeing and also provides practical techniques to help deal with stress, anxiety and unhelpful thoughts.

To request more information, please email a2ewellbeingteam@westlothian.gov.uk