Our Wellbeing Advisers offer a wealth of knowledge and experience in coaching, mental/physical health support and personal development. This support empowers individuals to address barriers and implement changes in their own personal journey towards employment and personal development.
Support available includes:
1:1 Support
Experienced advisers can offer you weekly coaching and assistance that encourages positive personal development. Support is tailored to your needs and assistance in identifying barriers, setting goals and action planning. The service is led by you and all action plans are based upon your needs and aspirations and are considerate of personal circumstances. Support is available remotely via telephone, email, and online, as well as face-to-face.
Group Work
The service offers group work throughout the year in the form of wellbeing workshops and short-term Steps to Success courses. All courses are adviser led and provide a focused approach with set outcomes and tasks that are designed to encourage individual’s in their decision making, barrier removal and goalsetting.
Steps to Success
This programme is delivered in locations across west Lothian through the year. It is a 4 - 6-week programme which provides in-depth personal development alongside practical support and assistance for seeking employment.
Wellbeing Workshops
The workshop considers the impact of fitness, nutrition, routine and sleep on wellbeing and also provides practical techniques to help deal with stress, anxiety and unhelpful thoughts.